Pilates & wellness · Southsea
Movement with intention.
Pilates, movement and wellness in the heart of Southsea. Thoughtfully taught classes designed to challenge, strengthen and leave you feeling better than when you arrived.
Mat classes
Strength, mobility and control for every body.
1:1 & 2:1
Private Pilates tailored to you.
Pre & postnatal
Move with confidence through every stage.
HIIT
Dynamic, full-body sessions.
Why Ancora
A space to move well, feel strong and keep learning.
Ancora is built around intentional movement. Whether you are completely new to Pilates or have been practising for years, classes combine clear teaching, thoughtful progression and enough challenge to keep you moving forward.
- Thoughtfully taught mat-based classes
- Options for different levels, goals and ways of moving
- Clear cueing, purposeful progressions and individual guidance
- Private 1:1 and 2:1 Pilates available
- Pre and postnatal classes
- A welcoming space for every level
Classes
Find your way to move.
From Pilates foundations to more dynamic sessions, Ancora offers different ways to move depending on what you need that day. Explore the timetable and find the class that feels right for you.
New here?
Not sure where to start?
All of our classes are taught with options and progressions, and we're always happy to help you choose the right class.
Join us
Your first class, made simple
- 01
Choose your class
Explore the timetable and choose the session that suits you. Class descriptions will tell you what to expect.
- 02
Book your space
Book and manage your classes online, and choose a drop-in or class pass that works for you.
- 03
Come as you are
Arrive 15 minutes early, meet your teacher and settle in. We will guide you from there.
In their words
From people I've taught along the way.
“Her cueing is so clear and easy to understand, she led me from true beginner to feeling so strong and confident on the mat. Besides her technical ability she's just such a joy to be around and so welcoming and warm.”
“I went from a beginner to leaving feeling empowered, confident and with an absolute obsession with Pilates! The space she creates makes you feel so comfortable and the classes are definitely challenging but accessible to move with your own body. And a must mention for the jokes and great music!”
“Jane is an excellent teacher, she makes you work hard in the best possible way and really shows you how to do everything right. The way my body has changed since doing her classes is insane. I would absolutely go every day if I could!”
Class passes
Move more, pay less
Choose a single class or a pass to suit how often you want to practise.
Drop-in
£14
£14 per class
5 Class Pass
£60
£12 per class · Valid for 21 days (3 weeks)
10 Class Pass
£100
£10 per class · Valid for 42 days (6 weeks)
20 Class Pass
£180
£9 per class · Valid for 84 days (12 weeks)
NHS & Student Discount
We offer 10% off class bookings and passes for NHS staff and students with valid ID.
Pass validity begins from your first class.
A space for your practice
Teach at Ancora
Our equipped studio space in Southsea is available to hire for independent teachers, workshops and regular sessions. If you are looking for a professional home for your classes, we would love to hear from you.
Ready to move?
Find your class at Ancora
Find a class, book your space and we'll take it from there.